Elements of Alchemy  ™

Air symbolizes:

• My Mental Self

• My Ability to Communicate My Ideas, Thoughts, Messages & Personal Truth

• Neuroplasticity of My Brain to Change My Mind & My Reality

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Air has dominion over:

• The Realm of Mind & Communication

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Air Key Themes:

• Thoughts

• Ideas

• Communication

• Relating with Others

• Open-Mindedness

• Curiosity

• Education

• Exchange of Ideas

• Research

• Teaching/Learning

• Balancing

• Negotiation

• Listening

• Discernment

• Clarity

• Declaration

• Perspective

• Agreements/Contracts

• Genius/Thinking Outside the Box

• Brainstorming

• Group Efforts

• Cooperation

• Technology

• Wifi/TV/Radio

• Virtual Reality

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Air Shadow Expressions:

• Airhead syndrome

• Jack of All Trades, Master of None

• Gossip

• Fuzzy Thinking

• Confusion

• Miscommunication

• Intellectual Theft

• Lack of Originality

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Air in Astrology:

Signs -

• Gemini/Teacher

• Libra/Diplomat

• Aquarius/Visionary

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Planets -

• Mercury/Messenger

• Venus/Lover

• Uranus/Awakener

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Houses -

• 3rd/Education

• 7th/Relationship

• 11th/Groups

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Air Self-Inquiry Prompts:

• What am I focusing on most frequently?

• How can I express my truth gracefully?

• What am I most curious about?

• What can I do to bring people together?

• What area of my life requires my focus?

• Is there a message I must share?

• How can I awaken my inner genius?

• How can I break free from limitations?

• How high can I go in my career?

• Whom do I need to speak with?

• What area of my life needs clarity?

• What idea am I ready to explore?

• What can I do to have more fun?

• Is there a class I am inspired to take?

• Where can I apply a new perspective?

• To whom must I listen to attentively?

• What merity paying attention to?

• What can I do with my friends & allies?

• Is there something that causes me anxiety, which I need to resolve?

• Is my self-talk cycle positive?

• What new affirmations can I use?

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Air Activities to Shift Your Focus:

• Meditate on a stick of incense

• Breathwork

• Yoga

• Creative Visualization Techniques

• Self-Hypnosis

• Cloud-busting

• Sailing (combination of Air & Water)

• Chant Mantras

• Tai Chi

• Fly a kite

• Lunch on a hot air balloon

• Roll down your car windows, stick your hand out, and feel the wind pressure

• Rent a convertible, roll the top down and let the wind mess up your hair.

• Take a fun class with a friend.

• Study Astrology.

• Go to a concert.

• Get a crystal bowl & meditate with it.

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Air Foods:

• Air dried foods

• Souffle

• Merengue

• Flaky foods

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Air Essential Oils:

• Basil

• Geranium

• Neroli

• Peppermint

• Eucalyptus

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Air Music:

• Music played with 'air' instruments (flutes, trombone, harmonica)

• Spanish Guitar - Flamenco Guitar

• Music from the Andes region

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Copyright Silvia "MoonCoach" Pancaro

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