Elements of Alchemy  ™

Water symbolizes:

• My Emotional Self

• My Feelings & Emotions

• My Need to Be Emotionally Safe

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Water has dominion over:

• The Realm of Imagination

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Water Key Themes:

• Emotions & Feelings

• Feeling Safe & Supported

• Unconditional Love

• Empathy vs Sympathy

• Forgiveness & Acceptance

• Transformation

• Being Mothers/Nourished

• Going with the Flow

• Dreaming & Daydreaming

• Soulful Connections

• Diving into the Mystery

• Spiritual Focus

• Cleansing & Renewal

• Tending to the Inner Child

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Water Shadow Expressions:

• Depression

• Emotional manipulation

• Guilt

• Shame

• Hiding in Fear

• Checking out

• Avoiding confrontations

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Water in Astrology:

Signs -

• Cancer/Mother

• Scorpio/Alchemist

• Pisces/Artist

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Planets -

• Moon/Nurturing

• Pluto/Transformation

• Neptune/MeMory

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Houses -

• 4th/Roots

• 8th/Alchemical Lab

• 12th/Spiritual Retreat

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Water Self-Inquiry Prompts:

• What do I dream about?

• What have I been gestating, that I'm getting ready to birth?

• What do I need to transform into a new form?

• Who am I needing to forgive & release from my energy field?

• Where do I need to send unconditional love for healing?

• What do I need to do for myself to feel safe, loved and nurtured?

• How can I mother myself?

• What MeMories serve me to let go of?

• What MeMories nourish my Soul?

• What Mystery awaits my exploration?

• How can I spread love?

• What is 'Home' to me?

• Which Dream shall I nurture now?

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Water  Activities to Flow With:

• Meditate on the flow of water

• Dance in the rain

• Soak your feet in water

• Walk where the ocean meets the sand

• Stand under a waterfall

• Skip pebbles on a still lake

• Drink water slowly

• Drink bubbly water slowly

• Take a hot bath, with Dead Sea Salts

• Sing in the Shower

• Watch a tearjerker movie (What Dreams May Come or City of Angels)

• Go to an aquarium

• Go on a cruise

• Follow the lunar cycle & notice how your moods change based on her rhythms & phases

• Go swimming

• Look thru old picture albums

• Hug your childhood teddy bear

• Stare into a lava lamp

• Hug a pet or child

• Hang out with your Family

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Water Foods:

• Fish (if you are not a vegan)

• Seaweed crackers

• Water of course

• Rice

• Sea salt

• Comfort Food

• Whatever cultural food you grew up with or that Mom/Grandma made

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Water Essential Oils:

• Chamomile (German & Roman)

• Patchouli

• Melissa

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Water Music:

• Emotion-inducing 

• Romantic & poetic

• Soundtrack from Il Postino

• Enya

• Hawaiian Music

• Somewhere Over the Rainbow

• Lullaby music

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Copyright Silvia "MoonCoach" Pancaro

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